A healthy Milkshake that is rich in protien and good for the Kids (Adults too).
INGREDIENTS:
- Banana – 2
- Peanut butter – 1 tbsp
- Honey – 2 tsp
- Whole Milk – 1 cup (Weight watchers can use 1% or 2% milk)
PREPARATION:
- Grind all the ingredients using a blender until its mixed together. Pour the mixed content into the serving glass.
- Serve it cool as is or with any topping.
- Oh, it’s the easy way to have the children’s eat Banana and it’s healthy too.
© 2018 Suvayosuvai.com
i like this superbbbbbbbbbbbbbbbbbbbbbbb
what is peanut butter? How to prepare? please reply.
Hi Kavitha, Peanut butter is packaged product sold in stores. I am sure it is sold in India as well. As far as to prepare it, i haven’t done that.
Here is some info on how to prepare (if u like to experiment) – http://www.wikihow.com/Make-Peanut-Butter
I will also try that myself and if it comes out well, i will post a recipe on it.
how to make amla alwa
Here you go- http://suvayosuvai.com/?p=918
This does look healthy! I make a quick dessert with banana slices, peanut butter and hershey’s chocolate sauce and its very yummy too!! Thought of mentioning since its related to this recipe!