Chick Peas Salad (Garbanzo / Bengal Gram)

Recipe Categories: Indian, Medicinal, Salad

A healthy and simple Salad that is good for all ages and a natural good source of Protein and dietary fiber.

Chick Peas Salad (Garbanzo / Bengal Gram)
INGREDIENTS:

  • Chick Peas – 1 cup
  • Onion (chopped) – ½ cup
  • Cucumber (Chopped) – ½ cup
  • Cherry Tomato – 10 nos (Cut in to half lengthwise)
  • Carrot (Grated) – 2-3 tbsp
  • Coriander leaves (Chopped) – 2 tbsp
  • Olive oil – 2 tbsp
  • Crushed pepper and cumin seeds – 1 tsp [or] to taste
  • Lemon juice – 1 tsp [or] to taste
  • Salt – to taste

Chick Peas Salad Ingredients

PREPARATION:

  • Soak the chick peas over night. Then pressure cook it for 4 -5 whistle with enough water. When it cools drain the water. [Or] You can use the canned chick peas as well.
  • Remove the skin of the cucumber and chop it. If necessary remove the seeds.
  • Take a big bowl, Add the oil, crushed pepper and cumin seeds, lemon juice and salt. Mix it well.
  • Add the chopped onion, cucumber, cherry tomato, carrot, coriander leaves and chick peas. Mix it well.
  • Serve it as a nice salad item or along with toasted bread as a sandwich.

There are 4 Comments

  1. Posted by pappathi saravanan Reply

    wow,it’s gonna be a delicious and yummy salad.mm, i love it.

  2. Posted by sangeetha Reply

    looks very colorful & yummy to eat

  3. Posted by Treat and Trick Reply

    Hi…really love this healthy and yummy salad, looks colorful….

  4. Posted by jeyashrisuresh Reply

    salads always have a special place in my dinning table.i too make this chick peas salad,which varsha loves the most. yours look very nice and i planned to try ur katrikkai gothsu.
    nice click madhu

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