Ginger (Inji) Juice

Recipe Categories: Indian, Medicinal

Ginger juice is helpful for indigestion problem and heart burn. It has lot of medicinal values.

Ginger Juice / Inji Juice

SERVING SIZE – 2 to 3

INGREDIENTS:

  • Lemon Juice – 2 – 3 tbsp
  • Salt – 2 pinch
  • Sugar – to taste
  • Water – 1 cup

To Grind:

  • Ginger – 1” piece
  • Coriander seeds – 1 tbsp
  • Cumin seeds – 1 tbsp

PREPARATION:

  • Peel the skin from the ginger and cut it into pieces.
  • Grind the cut ginger, coriander seeds and cumin seeds with water (enough to make it a paste) in the blender.
  • Filter the grind product using a fine mesh strainer and take the extract. You may want to squeeze with a spoon to make the juice get thru the filter.
  • Mix the extract with the water and add salt, sugar and lemon juice. Stir it well.
  • Serve it and enjoy .

Note:

  • Take half a glass once or twice a week. Do not take it often as the spicy property of ginger makes your throat feel the heat.
  • Its always best to take it in the morning with empty stomach.  Then continue with regular breakfast.

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