SERVING SIZE – 2 to 3
INGREDIENTS:
- Avaraikkai/Green Hyacinth beans – ½ cup
- Kothavarangai/Cluster Beans – ½ cup
- Potato – ½ cup (peel the skin)
- White pumpkin – ½ cup
- Chepangkizhanku/Taro – ½ cup
- Egg Plant – ½ cup
- Carrot – ½ cup
- Grated coconut – 2 tbsp
- Toor dal – ½ cup
- Curry leaves – few
- Coriander leaves – few
- Mustard seeds – 1 tsp
- Oil – 2 tsp
- Hing – ½ tsp
- Tamarind extract – ¼ cup
- Turmeric powder – ¼ tsp
- Sambar powder – ¼ tsp (for flavor)
- Grated Jaggery – 1/4 tsp
TO GRIND:
- Channa Dal – 1 tbsp
- Coriander Seeds – 11/2 tbsp
- Urad dal – ½ tbsp
- Red Chili – 3 or to taste
PREPARATION:
- Wash and Cut all veggies in to cube size.
- Take a pressure pan and add the veggies, turmeric powder, salt, sambar powder and some water (don’t add more water). Cook up to 1 whistle. Let it cool. Make sure not to make it mushy.
- Take a kadai, add few drops of oil, and add ‘TO GRIND’ products. Fry until golden color.
- Grind it in the mixie to the powder consistency.
- Separately cook the Taro (Chepangkizhanku) , until it’s tender and Peel the skin , Cut into cubes.
- Pour the tamarind extract and cooked and cut Taro into the cooked veggies. Let it boil until the raw smell is gone.
- Separately grind the coconut with water in the mixie. Pour it into the above mix.
- Add the ground powder, grated Jaggery, cooked and mashed toor dal and mix it well.
- Heat the oil and add the mustard seeds. When it splutters, add curry leaves. Pour it in the kootu.
- Garnish it with coriander leaves.
- Serve it hot with Thiruvathirai Kali/Rice/Roti.
suvayo suvai is a fantastic website. I made the Thiruvathirai kootu and it was enjoyed by the entire family. It is very lovely and healthy.
Thanks.